Accepting Your Genetic Blueprint

Our genetic blueprint are things about ourselves that are determined by nature. Some of these characteristics are height, weight, and eye color. Would you ask your size 8 foot to fit into a size 6 shoe? We have a genetic blueprint and our general body size and shape are influenced by this blueprint. Accepting your genetic blueprint helps you be more respectful toward your body. You do not have to love your body, and, the first step toward more positivity is body respect.

Intuitive eating is an INSIDE job. The more you go inside, the more wisdom you can glean from your brilliant body.

There is a light at the end of the tunnel if you notice you're still holding onto some dieting mentalities; this is where Robin comes in! Starting or continuing your journey of Intuitive Eating will help you learn how to move away from these ways of thinking and improve your relationship with food! If you have questions about Intuitive Eating, please message Robin Harris through email at robin@bodypositiveacupuncture.com or submit through the contact page.