What Is Acupuncture?

Acupuncture uses thin, pre-sterilized, disposable needles to treat underlying “qi” (pronounced “chi”) imbalances in the body. When the imbalance is treated, there is greater harmony in the body.

The most important thing is to know that the body is governed by “qi”. One translation of “qi” is breath, air, or gas. I like this translation for those of you who are new to this system of medicine. If you are more familiar with Western medicine, imagine that you are having a hard time catching your breath and you can’t breathe deeply. When you cannot quite catch your breath, your body alerts you that something is very wrong. When you can’t get enough air, you will not feel well. Imagine trying to breathe underwater. Just like when your car has no gas, it won’t go.

This simplistic introduction to qi is a foundation for understanding the system of your body as a whole. Knowing that the body is governed by qi is foundational. Many uncomfortable conditions in the body arise from qi imbalance. Acupuncture can aid the smooth flow of qi and lessen the frequency and quality of nagging or painful conditions. Manageable and treatable conditions include (and are not limited to) allergies, digestive problems, pain, fertility issues, depression anxiety, pregnancy issues, headaches, depression, joint pain, and insomnia.

My acupuncture treatments are based on the idea that the body accounts for imbalances in different ways. Our body reacts to its external and internal environment and acupuncture seeks to recognize and rectify qi imbalance. As always, I welcome your questions about acupuncture and treatment.

Please email robin@bodypositiveacupuncture.com if you have any questions about acupuncture treatment. If you are interested, a journey of Intuitive Eating will help you find your exit ramp from diet culture and improve your relationship with food and your body. If you have questions about Intuitive Eating, please message Robin Harris through email at robin@bodypositiveacupuncture.com or submit through the contact page.

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A Note on Self-Compassion

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Does Acupuncture Hurt?