This body is worthy of taking up space

Consider widening your lens when it comes to inclusivity. Folks look at social many times a day. The images we see affect our ability to know who can take up space. We are consumers on these platforms, we have power. Consider following accounts that show a variety of bodies, especially bodies in motion. This will contribute to less weight stigma and discrimination toward others, and toward ourselves. If our main representation of yoga is white women in smaller bodies; it reinforces that those are the only bodies who deserve to practice yoga. THIS body is worthy of taking up THIS space.

Please email robin@bodypositiveacupuncture.com if you have any questions about acupuncture treatment. If you are interested, a journey of Intuitive Eating will help you find your exit ramp from diet culture and improve your relationship with food and your body. If you have questions about Intuitive Eating, please message Robin Harris through email at robin@bodypositiveacupuncture.com or submit through the contact page.

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My body is an instrument, not an ornament.

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What else do you want to focus on besides your body?